Sessions are about one and a half hours and I offer a free initial consultation to discuss your needs and goals. Each session may combine polarity, hakomi or psoma yoga practices and suggestions for follow up practices.
Please wear light and loose fitting clothing for your session, which consists of a series of pressure point contacts. Your responsibility is to breathe, relax, enjoy and stay present with your experience.
Cost $85 per session.
Terms & Conditions
Please pay following your session. Reduced rates will apply if you book and pay for a series of sessions.